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Category Archives: Recipes
I’m not allowed chickpeas?!? But I LOVE Hommus
So many of my clients as part of their blood type diet are recommended not to use chickpeas anymore. I must admit that this was one the hardest things for me to give up – and I am not alone. … Continue reading
Posted in Blood Type Diet, Nutrition, Recipes, Uncategorized
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Quinoa – Why it is AWESOME and how to cook with it
So I know that Quinoa is a superfood and would be a great addition to my pantry. But how do I cook with it? Why is it so healthy? And how the hell do I pronounce it anyways??? Quinoa (keen … Continue reading
Posted in Blood Type Diet, Nutrition, Recipes
Tagged how to cook with quinoa, migraine, migraines, quinoa, skin elasticity, superfood, why is quinoa healthy
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Lemon Tea Cake
Recipe from Jude Blereau’s book, Coming home to eat, Wholefood for the Family Jude is a natural food expert who has been involved with the organic and wholefood industries for almost 20 years, teaching and food coaching. This is one … Continue reading
What do I cook for my blood type?
When you have as many eating restrictions as I do as an O Non-Secretor, you can sometimes get a bit bored and lost for inspiration about what to cook!