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You are what you think…
Thanks to everyone for coming out to challenge yourself around food, health and motivation. Here is a summary of my info. Enjoy 🙂 Stress Manual
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I’m not allowed chickpeas?!? But I LOVE Hommus
So many of my clients as part of their blood type diet are recommended not to use chickpeas anymore. I must admit that this was one the hardest things for me to give up – and I am not alone. … Continue reading
Posted in Blood Type Diet, Nutrition, Recipes, Uncategorized
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Can the blood type diet balance pH?
Many of us have heard that being too acidic is not great for your health. From digestive issues including excessive stomach acid, reflux, gastritis, ulcers, dry skin, cracks in the corner of your mouth, thin and easily cracked nails, sensitive … Continue reading
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Courageous Conversations
We are what we think and say… Everything we do is based on relationships. Relationships make the world go ‘round. We buy out of relationships, wars are fought over broken relationships, we have children because of relationships—every single thing that … Continue reading